Orthopaedic Surgeon Professor Dr Haniza Sahdi shares her journey as a breast cancer patient, from early detection and treatment to recovery. Her story highlights the importance of regular screenings, staying positive, and finding strength in everyday routines, showing that resilience and self-care can help overcome life’s toughest challenges. Finding strength
Breast cancer is one of those diagnoses that’s often overlooked and classified as a taboo topic. In our conservative society, awareness is still lacking, as many regard the breast as a private matter best left unspoken. But this silence needs to end. According to the Malaysia National Cancer Registry Report
As the world marks the International Day for the Eradication of Poverty, JCI Batu Kawa’s upcoming president, Justine Yong, champions empowerment over charity – driving sustainable change and restoring dignity within Sarawak’s communities. Building Systems of Empowerment for Sarawak’s Future THEY say it takes a village to raise a child
As screen time dominates children’s daily lives, experts warn of a growing developmental gap. Among them is speech therapist Charlene Samuel, who observes an increasing number of children struggling to meet key milestones. HOW DIGITAL DISTRACTION SLOW CHILDREN’S Children are spending increasing amounts of time on screens, which takes away
There is a saying that the smallest leak can sink the largest ship. For many Malaysians, diabetes begins as that small, almost invisible leak – a little extra sugar in the blood, an unchecked lifestyle habit. Left unattended, it swells into a flood that damages the kidneys, strains the heart,
In the ever-evolving world of sports, trends come and go – but every now and then, a game emerges that captures not just competition, but community. Enter padel, a fast-rising racquet sport that blends the thrill of tennis with the accessibility of squash. Already a global phenomenon with millions of
In a world that often rushes past compassion, some communities choose to slow down – to give, to care, and to connect. In Kuching, one kindergarten is proving that kindness is not just taught in classrooms but lived through action. Through an inspiring outreach called ‘Love on Wheels’, teachers, parents
In the world of pageantry, beauty often shares the spotlight with purpose. For Diana Alisa Robert, her journey is more than grace on stage – it is about carrying her heritage, championing her advocacy, and using her voice to inspire others. Crown with a Cause BLENDING her Sarawakian-Sabahan heritage, Diana
Rabies is one of the oldest known diseases, feared for centuries for its swift and deadly impact. Despite being 100 per cent preventable, the virus continues to claim thousands of lives worldwide each year, mostly in regions where vaccination and awareness are limited. World Rabies Day, observed annually on September
World Tourism Day is a reminder that travel is more than just sightseeing — it’s about immersing ourselves in cultures, history, and experiences that shape our perspective of the world. Every journey tells a story, whether it is found in the architecture of old towns, the flavours of local cuisines,
