“Anyone can become angry – that is easy. But to be angry with the right person, to the right degree, at the right time, for the right purpose, and in the right way – that is not easy.“ – Aristotle, a renowned ancient Greek philosopher and polymath. In our quest
“The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the President. You realise that you control your own destiny.” – Albert Ellis, a pioneering psychologist in the field of cognitive
‘Until you make the unconscious conscious, it will direct your life and you will call it fate.’ — Dr Carl Gustav Jung, a renowned Swiss psychiatrist, psychotherapist, and psychologist, established the school of analytical psychology. Dear reader, Let us imagine this scenario: Manny, a friendly and vibrant woman in her thirties, logs
‘What really matters for success, character, happiness, and lifelong achievements is a definite set of emotional skills – your EQ – not just purely cognitive abilities that are measured by conventional IQ tests.’ — Dr. Daniel Goleman, a distinguished American psychologist, accomplished author, and respected science journalist. Over a span of
‘Empathy is seeing with the eyes of another, listening with the ears of another, and feeling with the heart of another.’ — Dr Carl Rogers (1902–1987). He was a renowned American psychologist credited as a pioneer in the field of humanistic psychology. He gained recognition for his development of person-centered psychotherapy, establishing
‘The greatest gifts you can give your children are the roots of responsibility and the wings of independence.’ — Denis Waitley. He is an American motivational speaker, author, and organisational consultant known for his work in personal development and self-improvement. His influential books include ‘The Psychology of Winning’, which emphasises
‘Self-awareness is one of the rarest of human commodities. It’s about understanding your emotions and what drives them, ultimately enhancing your personal growth.’ – Travis Bradberry. He is a highly acclaimed author of the best-selling book, Emotional Intelligence Habits, and holds the position of Chief People Scientist at LEADx. With
‘Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways.’ – Sigmund Freud. He was a renowned Austrian neurologist, and pioneer of psychoanalysis, developed a clinical approach to understanding and addressing psychological conflicts through dialogue between patient and psychoanalyst. His groundbreaking theory of mind
“Life isn’t about finding yourself. Life is about creating yourself.” – George Bernard Shaw. This resonates deeply as we embark on our journeys of personal transformation. Many yearn for a life filled with purpose, happiness, and balance, yet such aspirations often feel distant. However, I assure you, it is entirely
An ancient proverb says, “The senses are the gateway to the soul”, which encapsulates my wish for this year. This proverb resonates deeply with my aspiration to share my journey through the “Life Senses” column as our senses are the doorway to the world. Through them, we connect and create.
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Today, Sarawak Tribune focuses on happenings in Sarawak’s cities, towns and small places no matter how remote these are and events of relevance in other states of Malaysia and other countries.
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